Tag Archives: meditation

Punyesi Vipassana Meditation Retreats (2-10 & 14-23 Sep 2015)

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What: Vipassana Meditation Retreats
When: 2 September- 23 September 2015 (2 retreats from 2-10 & 14-23)
Where: Deer Park Institute, Bir
Who: Ajarn Kanchana Punyesi & Ajarn Kanya Dhammapalee

Upcoming Program of Punyesi Vipassana Retreat on September 2015          

Arjan Kanchana Punyesi (Yoobamrung) is a vipassana-insight meditation teacher at Punyesi Vipassana Retreat, Loei, Thailand. Arjan Kanchana was born on August 6, 1970. She is 44 years old and has experience to study Dharma with Sayadaw Pattantavirojana, NguTao U Temple in Chan State, Myanmar.

For information and registration, see www.deerpark.in/programs/schedule/boddhichitta-retreat-2/

Bodhicitta Retreat (24 Jul – 2 Aug @ Deer Park)

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What: Bodhicitta Retreat
When: 24 July – 2 August 2015
Where: Deer Park Institute, Bir
Who: Geshe Dorji Damdul

This retreat will focus on practise of “Boddhicitta,” the “awakened/altruitic mind,” which is ever-present as a seed in us, all sentient beings. The path to nurture and awaken this, will be based from the Buddha Shakyamuni’s teachings, specifically the Four Seals.

About Geshe Dorji Damdul

Since 2005, Geshe Dorji Damdul has served as the official translator to H.H. the Dalai Lama. Geshela, has completed his studies from Institute of Buddhist Dialectics (IBD) in Dharamsala, Drepung Monastic University and Gyumed Tantric College. Serving as a fellow in Cambridge University, England in 2003,  he was appointed as a visiting fellow at Delhi University to give lectures in three of the University’s departments – Philosophy, Psychology, and Buddhist Studies. Presently, he is serving as the Director of Tibet House, Cultural Center of H.H. the Dalai Lama, New Delhi. He gives lectures and leads philosophy classes and meditation retreats in Tibet House, Delhi University and other venues. He also travels widely in India and abroad, to teach Buddhist philosophy and practice.

For information and registration, see www.deerpark.in/programs/schedule/boddhichitta-retreat

The Vibration of Consciousness: The Spanda Kārikā (15-21 May @ Deer Park)

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What: Introduction and Retreat-Seminar in the tradition of Nondual Kashmir Śaivism
When: 15 May 2015 (Introductory seminar) and 16-21 May 2015 (retreat-seminar)
Where: Deer Park Institute, Bir
Who: Dr. Bettina Sharada Bäumer, Varanasi

The Vibration of Consciousness: The Spanda Kārikā with Commentary by Kṣemarāja

A Retreat-Seminar in the tradition of Nondual Kashmir Śaivism

The Spanda Kārikā or “Verses on Vibration” by Vasugupta (9thcentury, Kashmir) is one of the foundational texts of Kashmir Shaivism which teaches the dynamic nature of the Absolute, of the cosmos and of human consciousness. Its Nirnaya Commentary by Ksemarāja, direct disciple of Abhinavagupta (11th century) adds a lucid spiritual interpretation to the concise verses of the text.

Spanda means creative vibration and the inner divine dynamism which pervades everything, and which can be mystically realized in one’s own essential nature. The text teaches an analysis of consciousness and a way to full awakening (suprabuddha).

Program:

  • Two sessions of text teaching daily
  • 4-5 hours of meditation
  • Walks in nature
  • Recitation of hymns and ślokas (Sanskrit)
  • Silence from dinner time till next day lunch included

Note : Silence is essential for the practice of the teaching and for maintaining an atmosphere of retreat.

Requirements for participation:

Basic knowledge of Indian spirituality and philosophy and basic knowledge of Sanskrit is an ideal preparation, though not a necessary condition for participation.

Experience in meditation is a necessary requirement.

Text editions and translations recommended:

Spanda-Kārikās. The Divine Creative Pulsation, ed. and transl. by Jaideva Singh, Delhi, Motilal Banarsidass, 1980 ff.

Dyczkowski, Mark S.G. : The Stanzas on Vibration. The Spandakārikā with four Commentaries, Albany: SUNY Series in the Shaiva Traditions of Kashmir, 1992.

Dyczkowski, Mark S.G.: The Doctrine of Vibration, Delhi, Motilal Banarsidass, 2006

Silburn, Lilian: Spandakārikā. Stances sur la vibration de Vasugupta et leurs gloses, (French transl.), Paris: Ed. de. Boccard, 1990.

For more information, see www.deerpark.in/programs/schedule/the-vibration-of-consciousness-the-spanda-k-rik/

Sustainable Living in the Himalayas — A Service-Learning Retreat (1-8 May @ Dharmalaya Institute)

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What: Sustainable Living in the Himalayas — A Service-Learning Retreat
When: 1-8 May 2015
Where: Dharmalaya Institute, Bir (Ghornala Village)
Who: Mark Moore, Sourabh Phadke, et al.

Raising the roofA week-long mindful adventure in sustainable and compassionate living, providing opportunities for exploration of both inner and outer sustainability. We will practice meditation not only sitting on the cushion but also in action, performing mindful service work doing organic gardening, eco-friendly earthen construction, and natural landscaping around the beautiful Dharmalaya campus.

Groups sessions may include the following:

  • Sitting meditation (instruction and practice)
  • Explorations of various aspects of sustainable and compassionate living
  • Conscious movement: Hatha yoga and/or chi kung (morning/evening sessions)
  • Hands-on workshops in traditional earthen building, organic gardening, and natural landscaping

Space is limited, so advance registration is required. For information and registration, use this form.

Open Volunteer Period for Sustainable Living (15-29 April @ Dharmalaya Institute)

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What: Informal, minimally-structured volunteer opportunities
Activities: Earthen building, organic gardening, and natural landscaping
When: 15-29 April 2015 (Volunteers may arrive and depart anytime during this period)
Where: Dharmalaya Institute, Bir (Ghornala)
Languages: English & Hindi
Who: Facilitated by Mark Moore, Raj Kumar (‘Raju’), Naresh Kumar Sharma, et al.

Raising the roofDescription: Informal volunteer opportunities at the Dharmalaya Institute open to both residential and non-residential participants. During this period, there is no structured educational or training programme as such, but there is plenty of physical work to do — including earthen building (adobe, bamboo, etc.), organic gardening, natural landscaping and possibly some tree planting — and Dharmalaya is a beautiful place to get your hands dirty and learn about green living and Himalayan culture in the process.

For more information see Dharmalaya’s volunteer page, read the FAQ, and then complete the volunteer application if you’re interesting in joining.

Sustainable Living Retreat (26 Nov – 6 Dec @ Dharmalaya)

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2012 work retreat

What: Residential Retreat and Service-Learning Workshop
Topic: Sustainable Living in the Himalayas
Where: Dharmalaya Institute in HP, India
When: 26 November – 6 December 2014
Language: English (and Hindi if requested)
Facilitators: Mark Moore, Sourabh Phadke, et al.

Description: A ten-day inner/outer adventure in sustainable and compassionate living, providing opportunities for hands-on learning of various skills and concepts related to traditional earthen building, organic gardening, and natural landscaping, integrated with mindfulness, meditation and other inner explorations.

Workshops and groups sessions may include the following:

  • Hands-on education in traditional earthen architecture of the Himalayas
  • Natural landscaping and organic gardening
  • Meditation and yoga/chi kung (morning/evening sessions)

Cost: Rs 1200 per day (Rs 12,000 total) including comfortable tent/dormitory accommodation and healthy meals.

Information & Registration
For details and registration, visit the Dharmalaya Institute’s website.

Lojong: Mind Training with Jetsunma Tenzin Palmo (22-23 March @ Deer Park)

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What: Teachings on mind training (Tib: lojong)
When: 22-23 March 2014
Where: Deer Park Institute, Bir
Who: Jetsunma Tenzin Palmo

Jetsunma Tenzin Palmo is a renowned Buddhist teacher, popular worldwide for her warm, clear and down-to-earth presentation of the Dharma and its application in daily life. The inspiring story of her life, including 12 years of secluded retreat in a Himalayan cave, is the subject of a well-known biography, “Cave in the Snow”. Jetsunma is the founder and abbess of Dongyu Gatsal Ling Nunnery near Tashijong, H.P

Home

For information: www.deerpark.in/programs/schedule/mind-training-lojong/

Sustainable Living Work Retreat (25 Mar – 4 Apr @ Dharmalaya)

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2012 work retreat

What: Service-Learning Retreat with SanghaSeva
Topic: Living in Balance: Contemplation, Compassion, and Sustainability
Where: Dharmalaya Institute in Bir, HP, India
When: March 25 to April 4, 2014
Language: English
Facilitators: Zohar Lavie, Nathan Glyde, Mark Moore, Mai-Linh Leminhbach

Description: Residential service-learning retreat program at the Dharmalaya Institute. Possible workshops and groups sessions include the following:

  • Hands-on education in traditional earthen architecture of the Himalayas
  • Organic gardening and permaculture landscaping
  • Meditation and yoga/movement
  • A mixture of silent practice and group connection and activity

Please note: Space is limited, so advance registration and deposit are required.

For details and registration, please visit the SanghaSeva website.

Silent Meditation Retreat (17-24 March at Dharmalaya)

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Group Sit

What: Silent Meditation Retreat with SanghaSeva
Where: Dharmalaya Institute in Bir, HP, India
When: 17-24 March 2014
Who: Zohar Lavie & Nathan Glyde
Language: English

Description: Residential silent meditation retreat led by Zohar Lavie and Nathan Glyde of SanghaSeva. Simple accommodation in tents/dormitory in a beautiful Himalayan setting.

Note: Space is limited, so advance registration and deposit are required. 

For details and registration, please visit the SanghaSeva website.

“Subtle Consciousness Meditation” Retreat (4-9 Dec @ Deer Park)

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What: “Subtle Consciousness Meditation” Retreat
Where: Deer Park Institute, Bir
When: 4-9 December, 2013
Who: Ven. Sudhammacara

This ‘Subtle Consciousness Meditation Retreat’ is based on the One Dharma Meditation Method compiled by Ven. Sudhammacara. It consists of three kinds of practice: mindfulness of body sensation, compassion meditation and ana-pana sati (mindfulness of in-breath and out-breath).

These practices enable us to dwell in the present moment.  Here and now, we gradually uncover our Subtle Consciousness which is usually clouded by our deluded, non-stop thinking. We go back to our true home with peace and joy after travelling abroad painfully so many years.In the end, we are finally discovering who we really are.

These intensive silent retreats will include regular sessions of sitting and walking meditation, accompanied by Dharma teachings and personal guidance. The retreats are open to both beginners and experienced meditators. From this year, the retreat will include Yoga classes. These will be led by Reiko Azuma, who has been teaching Yoga in Ven. Sudhammacara’s meditation retreats in Japan and Taiwan. Meditators get much benefit from Yoga exercises.

Guests and visitors who are not able to attend the whole retreat may attend some sessions only, but are requested to maintain silence around the meditation hall and dining area, to support the retreatants.

Teacher: Ven. Sudhammacara

Ven.Sudhammacara was ordained in the Japanese Soto Zen tradition in 1983, under Kosho Uchiyama Roshi lineage. He practiced and taught zazen meditation for more than 18 years, including several years spent teaching at Valley Zendo in Massachusetts, USA.

In 2001, he took Theravadan Bhikku ordination in the Burmese forest monk tradition under Pa-Auk Sayadaw, and trained in shamatha (calm abiding) and vipassana (insight) meditation in Burma and Sri Lanka. Since 2006, he has also been exposed to the Tibetan Buddhist tradition. Now he calls himself One Dharma Buddhist monk.

Ven. Sudhammacara has been a regular visiting teacher at Deer Park, where he offers mindfulness meditation retreats, since autumn 2007. Most of the year, he lives in Kamakura, Japan, where he teaches meditation at his centre Ippo-an (One Dharma Forum). He also leads meditation retreats in several sacred places (Kyoto, Kudaka-jima and Mitake-san) in Japan.

Ven. Sudhammacara  brings experience from the Japanese Zen tradition, the Theravada forest tradition of Burma, and the Tibetan Buddhist tradition. Ven.Sudhammacara’s vast experience has shown him the pitfalls of commonly practiced meditations. His careful avoidance of Buddhist terms that can easily slip into jargon, makes retreatants rethink or let go of Buddhist conceptualizations (that many often automatically rely on, thinking they already understand the meaning without renewed consideration).

As well as this five-day silent mindfulness retreat, Ven Sudhammacara will also lead daily meditations and Dharma talks at Deer Park in early December.

For information: www.deerpark.in/programs/schedule/subtle-consciousness-meditation-retreat/