Hatha Yoga Pradipika Course (4-14 July @ Dharmalaya)

Yoga at Dharmalaya

What: Residential course on the Hatha Yoga Pradipika
WhereDharmalaya Institute in Bir, HP, India
When: 4-14 July 2015 (must attend from the beginning)
Language: English (with Hindi translation if requested)
Instructors: Roshan Palat and his assistants

Description: A ten-day residential course exploring the rich world of the Hatha Yoga Pradipika (one of the most influential of the great classic texts on hatha yoga), through both practice instruction and philosophical explorations.

The Hatha Yoga Pradipika (Skt. haṭhayōgapradīpikā, हठयोगप्रदीपिका; literally ‘Clear Light on Sun-Moon Union’) was written in the 15th century CE by Swami Svātmārāma, a disciple of Swami Gorakhnath, drawing on the great wisdom of earlier yoga texts and synthesizing a definitive work that survived the test of time over centuries. Even today, it is regarded as one of the greatest authoritative sources on Hatha Yoga. In fact, scholars view this text as establishing the very definition of hatha yoga as the term is used today.

This course will cover both practice and theory, including:

  • Asanas: Instruction and practice in hatha yoga asanas from the Hatha Yoga Pradipika
  • Philosophy: Exploration of the profound meaning of the text
  • Advanced practice elements: Pranayama, mudra, bandha, dharana, and dhyana

For more information see dharmalaya.in/events/2015/3/27/hatha-yoga-pradipika-course-4-14-jul-2015.html